5 Easy Tips To Make A Clear and Natural Upgrade at Home

July 3, 2020

These days, our homes have become our all-in-one space - office, gym, recreational space and rest area - that sometimes, it becomes difficult to separate all our tasks and activities and maintain focus throughout the day. And because we may lack much-needed fresh air and sunlight to give us energy, our minds can become cluttered, leading us to become sluggish and to forget that nature may actually hold the key to fresher, better days.

 

While we’re stuck at home, without direct access to the best Mother Nature has to offer, we can still do many simple things to clear our headspaces. Try these easy, fuss-free ways to make a clear and natural upgrade at home:

 

  1. Wake your body up with some H2O! Drinking a glass of water as soon as you get up in the morning will benefit you immensely. Doing so not only helps rehydrate your body, boost your alertness and energy levels, and jumpstarts your metabolism. TIP: Keep a full glass or tumbler beside you all day to remind yourself to drink water throughout the day.
     

  2. Minimize distractions. Remove all possible distractions - yes, including your gadgets. If you’re working from home, challenge yourself to keep away from unnecessary gadgets and the add-ons that come along (like Instagram or TikTok) with them, by leaving them in another room or turning them off for a certain period.
     

  3. Set the mood. Regardless of what you are currently doing, set the mood you want with scented candles or essential oils. Scented candles are especially beneficial in creating a peaceful and calm atmosphere. Studies show that lavender, one of the key ingredients of Clear Botanique, is a scent that is known to reduce stress, anxiety and help alleviate headaches
     

     

     

     

     

     

     

  4. Try meditation. Often overlooked, this simple relaxation technique can help clear your headspace, leading to reduced stress, increased calmness and focus, and better sleep. For even just five minutes, close your eyes, tune out, and focus on your breathing.
     

  5. Treat yourself to a scalp massage. A good shower is one way to recharge, especially when you take the time to massage your scalp while you shampoo your hair. Doing this not only removes dirt and oil, but also gets your blood flowing again.

 

To give your scalp the natural nourishment it needs, try the all-new Clear Botanique Nourished & Healthy Anti-Dandruff Shampoo with an all-new LiquiFresh Formula.  Infused with 100% Natural Botanical Extracts, the pioneering Liquifresh formulation is lightweight and mild, making absorption quicker than regular shampoos. With 100% natural ingredients, and no parabens and colorants, the new Clear Botanique Nourished & Healthy Anti-Dandruff Shampoo is made with five essential oils to boost your scalp’s strength and natural barrier against dandruff.

 

Harnessing the power of nature, the five essential oils in the Clear Botanique Nourished & Healthy Anti-Dandruff Shampoo combine to give you nourished hair and a scalp that’s free from dandruff. Lavender and rosemary oils promote hair growth while reducing scalp inflammation and dryness. Bergamot oil relaxes and cleanses the scalp, while conditioning hair; tea tree oil has antibacterial and antifungal properties; and grapefruit oil is an antioxidant that helps reduce stress. All these come together to give you clean, dandruff-free hair through the power of nature.

 

These simple upgrades are all about stepping up your choices to keep your lifestyle productive, healthy, and balanced. #MaketheClearUpgrade with the all-new Clear Botanique Anti-Dandruff Shampoo for clean, dandruff-free hair with the power of nature.

 

The new CLEAR Botanique is available in leading department stores, supermarkets, drugstores, and e-commerce sites nationwide. For more information, visit https://www.facebook.com/ClearPH/

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MADAMELINDT is a blog about affordable fashion, beauty & lifestyle.

I help people dig into the good life without breaking the bank, because everyone deserves to slay like a madame or sir even on a budget.  

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